Your Zone IV Therapy

Where you learn to live your best life 

Therapy for Real Life

Let's Work Through

Depression I Anxiety I Stress I PTSD I Trauma I  Relationship Issues I Alcohol Abuse I Anger Issues I Grief I Mood Disorders I Substance Abuse 

Let's Participate In

  • Coaching
  • Work Life Balance
  • Coping Skills 
  • Life Transitioning
  • Mindfulness

Let's Welcome

Zone IV is inclusive of all adults.  LGBTQ Friendly. 


Therapy Sessions are one hour in length and fees range from $75-$150. 

            A needs based sliding fee scale is available. 

  Currently accepting  Insurances

    Compsych and Optum. 

          Tele-therapy available for evening sessions 

       Tuesdays and Fridays 5:30-9:00PM


Book a Consultation